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Everyone experiences times when they feel anxious, sad, or depressed. If your problems are getting on top of you, it can help to talk to someone who has the time to listen. Counselling can help you to explore your feelings and look at the reasons why you are feeling this way. Counselling aims to help you find your own solutions, without making moral judgements or pushing you in a particular direction. A variety of counselling styles are used, but the emphasis is on therapies aiming to achieve a result within twelve fortnightly or weekly sessions. Counselling is available to anyone (age 17-65) who lives in the borough of Solihull. Appointments take place at the Mind office between 9-30am and 5-00pm Monday to Thursday, with some other sessions available “out of hours” in the evenings. If there is a reason why you cannot come to the office, where possible we will try to make arrangements to see you at home. If our counsellor is for any reason unable to help, we will try to put you in touch with someone who can. The service is provided by Mind’s counsellor and trained and supervised volunteers.  Mind believes that counselling should be available to everyone irrespective of ability to pay, so there is no charge for this service. If you would like to use the service, please phone or email us and we will send you a (short) application form to complete and send back to us. There is also a specialist Cognitive Behavioural Therapy (CBT) service available in Solihull - Solihull Healthy Minds. This is a particular style of counselling suited to certain types of issues such as depression, stress, anxiety or a particular distress causing event. This service is run by the NHS and you can ask your GP for a referral or contact them directly on 0121 746 4539.
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Everyone experiences times when they feel anxious, sad, or depressed. If your problems are getting on top of you, it can help to talk to someone who has the time to listen. Counselling can help you to explore your feelings and look at the reasons why you are feeling this way. Counselling aims to help you find your own solutions, without making moral judgements or pushing you in a particular direction. A variety of counselling styles are used, but the emphasis is on therapies aiming to achieve a result within twelve fortnightly or weekly sessions. Counselling is available to anyone (age 17-65) who lives in the borough of Solihull. Appointments take place at the Mind office between 9-30am and 5-00pm Monday to Thursday, with some other sessions available “out of hours” in the evenings. If there is a reason why you cannot come to the office, where possible we will try to make arrangements to see you at home. If our counsellor is for any reason unable to help, we will try to put you in touch with someone who can The service is provided by Mind’s counsellor and trained and supervised volunteers.  Mind believes that counselling should be available to everyone irrespective of ability to pay, so there is no charge for this service. If you would like to use the service, please phone or email us and we will send you a (short) application form to complete and send back to us. There is also a specialist Cognitive Behavioural Therapy (CBT) service available in Solihull - Solihull Healthy Minds. This is a particular style of counselling suited to certain types of issues such as depression, stress, anxiety or a particular distress causing event. This service is run by the NHS and you can ask your GP for a referral or contact them directly on 0121 746 4539
This site does not use cookies
Donate